Benefits of White Willow Bark as a Dietary Supplement

Benefits of White Willow Bark as a Dietary Supplement

Since ancient times, white willow bark has been treated as a medicine for inflammation, fever, and pain.

White Willow Bark contains salicin, which shares some similar characteristics with aspirin. Salicin is considered to be the active component in white willow bark. For this reason, people sensitive to aspirin, and children under the age of 18 should not take it.

According to several studies, supplements containing white willow bark may confer a number of benefits, such as:

  • Pain relief - White Willow Bark may provide relief for headaches, osteoarthritis, and lower back pain.
  • Anti-inflammatory - which could lessen the signs and symptoms of illnesses like rheumatoid arthritis.
  • Antipyretic - It has been used to reduce fever.

Antioxidant properties - It has antioxidant effects that can help protect cells from damage caused by free radicals.

As with any supplement, it is important to speak with a healthcare professional before taking white willow bark.

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